Believe it or not, final exams are just around the corner. If you are feeling the strain and stress of completing an intensive course this summer, be sure to take care of yourself! Eat well, get plenty of rest, and if you need to vent or seek help, the Wellness Exchange is free to all students on campus.
The Wellness Exchange connects you to services at NYU that support your overall health and mental health needs. The Exchange is available 24 hours a day, seven days a week by calling 212-443-9999, and it puts you in touch with professionals who can help you address day-to-day challenges and questions, as well as any crises you may encounter including depression, sexual assault, anxiety, and drug and alcohol abuse.
Courses can be stressful, New York City can be overwhelming, and there are so many health services and resources available on campus, it can sometimes be hard to keep track of them all! Whenever you have questions or need to speak with someone, do not hesitate to contact the Wellness Exchange! They are there to help.